Tuesday, April 7, 2009

Eat the Spring!


hey Friends, spring is here and I'm so excited to start to plant my fresh veggies and fruits and to get to all the farmers markets just opening. I absolutely love the http://www.eattheseasons.co.uk/ website and I recommend all of you guys go check out! I'm encouraged by all of the fresh food popping up and the fresh catch rolling in. Have a blast and get out there and get your hands in the dirt and grow something wonderful!


VEGETABLES
broccoli*, carrots, cauliflower, cucumber, jersey royal new potatoes*, leeks, lettuces & salad leaves, onions, potatoes (main crop), purple sprouting broccoli, radishes*, rhubarb*, rocket*, samphire, salsify, spinach*, spring onions*, watercress*, wild nettles*
FRUIT
bananas*[i], kiwi fruit*[i], lemons[i], oranges[i], passion fruit[i]
HERBS, FLOWERS, FUNGHI, NUTS
basil, chervil, chives*, coriander, dill, mint, mushrooms (cultivated), parsley (curly), parsley (flat-leaf), sorrel*
MEAT
beef, chicken, lamb, pork, rabbit, turkey, wood pigeon*
FISH & SEAFOOD
cockles*, cod*, coley, conger eel, crab*, dab, Dover sole, eel, john dory*, langoustine, lobster, mackerel, mussels, oysters, prawns, salmon*, scallops, sea bass*, sea trout*, shrimp*, whelks, whitebait*, winkles


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