Hey Friends, I absolutely love the braising method of cooking. It's a quite simple technique if correctly applied. I love it because it really requires more patience than work and with all of our busy schedule a lot of us still find our selves with more time than money to spare, this is a great way to take a less expensive cut of meat and turn it into something wonderful. But don't stop with meat why not braise some fresh vegetable, seafood or even fruit. I created a recipe for a great braise pineapple dessert that is amazing. I want to share with the beginners, the proper way to braise and when it appropriate and when it's not. So give this a quick read and add some more knowledge to your cooking arsenal.
Braising is a cooking technique in which the main ingredient is seared, or browned in fat, and then simmered in liquid on low heat in a covered pot. The best equipment to use would be a crock pot, pressure cooker or Dutch oven. LeCrueset makes a range of enameled pots and pans that are good for either the stove or the oven. They work well too.
Whether you choose to use the oven or the top of the stove, you will be pleased with the results. Braising is often used as a way to cook less expensive, tough cuts of meat. The end result is tender and flavorful. Other than great taste and economy, there are other reasons to cook this way.
After searing the meat, the remainder of the cooking time (until sauce/gravy preparation) does not require much attention. Once the heat is reduced, you can go about cooking other things, do some chores or take a break. This is also a plus when entertaining: you have more time for your guests.
Yet another plus of cooking with this method is that the meat tastes great and you also get delicious broth, sauce or gravy. It’s one pot cooking at it’s finest. There isn’t much to cleaning up and anything leftover can be reheated or frozen and reheated for later.
This method of cooking is great for tough cuts of meat but also works well with chicken, fish and/or vegetables. You can braise in a crock pot, pressure cooker, large saute pan or the most often used cooking vessel for braises, a Dutch oven.
Some popular dishes you may have heard of that use a braising technique are osso buco, pot roast, braised veal & lamb shanks and braised cabbage. You can braise just about any meat, fish or vegetable you want and be as creative as you like with seasoning, but there are some ingredients that are better for braising and some you want to cook using other techniques like grilling or roasting.
9 Simple Steps to Great Braised Meat
There are 9 basic steps to braising meat:
(1) Season the main ingredient with salt and pepper.
(2) Heat a few tablespoons of oil and/or butter in a heavy pan or Dutch oven.
(3) Saute meat or vegetables in the pan on medium-high heat until the meat browns.
(4) Deglaze the pan by pouring broth, stock, wine or juice and scrape any pieces of meat that are stuck to the pan and stir.
(5) Add cooking liquid (water, stock, wine, juice or some combination) to the half-way point of the main ingredient.
(6) Cover and place the meat on the middle of a rack in an oven that has been pre-heated to 350 degrees Fahrenheit.
(7) Cook until completely tender. This can range from 1 hour to 6 hours, depending on what you are cooking.
(8) Remove the pan from the oven and strain the meat and vegetables out of the liquid.
(9) Remove the excess fat floating in the liquid, and then reduce the sauce to desired thickness by cooking it down over low heat until it thickens. Or, make gravy by adding a mix of equal parts fat and flour (a roux).
www.reluctantgourmet.com
Friday, May 15, 2009
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Thanks for the blog I am trying to learn how to cook meats for dinner guest and I wanted to try making braised pork or beef with baby roasted vegetables. I am definitely going to try this and see how it works.. thanks Tre... Monet
ReplyDeleteI'm trying to get better with meats, especially those toughe ones, so thanks for making the directions simple and easy to follow.
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